How to keep healthy physically?()
A.Do not smoke and drink alcohol
B.Do regular exercise and have a balanced diet
C.Do more walking, running and swimming
D.Eat less fat, oil, sweets and more nutritious food
A.Do not smoke and drink alcohol
B.Do regular exercise and have a balanced diet
C.Do more walking, running and swimming
D.Eat less fat, oil, sweets and more nutritious food
建议你在30分钟内,根据下面所给的题目用英语写一篇不少于80词的短文。
How to keep healthy
A、Listen to the music and go to the pub regularly
B、Play with friends happily and go outing reluctantly
C、Listen to the music and play with friends happily
D、Go to the pub regularly and go outing reluctantly
(1) The Radio Doctor's advice today is to tell people () .
A. how to stay away from doctors
B. wha to do to keep themselves healthy
C. .how to have a nice sleep
D. how to prevent themselves from catching a cold
(2) In order not to catch a cold,you should () .
A. stay away from the people who have a cold
B. keep your room aired
C. not to get too tired or too excited
D. all the above answers together
(3) The Radio Doctor also advises people to () .
A. go to bed early
B. sleep less before midnight
C. sleep less after midnight
D. get up early in the morning
(4) A healthy person usually has () .
A. a clever mind
B. healthy mind
C. quick mind
D. pleasant mind
(5) () if you have caught a cold.
A. Don't meet anybody
B. Don't talk to anybody you meet
C. Stay at home alone
D. Don't sneeze over anybody else.
(完形填空)Nowadays more and more people are concerned 36 their health.But how to keep healthy? Different people may give different answers to this question.In my opinion, it is essential to do 37 .
First, it is absolutely necessary to take some exercise every day.Research shows that getting 38 of exercise makes the heart beat faster and the lungs work harder.This strengthens the heart, reduces the chance of heart 39 , and helps lower blood pressure.That’s 40 more and more people are becoming active in various kinds of sports and exercises.Every morning many people get up early and 41 much exercise.Some practice Tai Ji Quan and swordplay while others run, jog, walk or dance to musi
C.In the afternoon, there are also many people keen 42 sports.Some play basketball or volleyball or table tennis, others go in for gymnastics or track events.Through sports and exercises, people become healthier and stronger.
Medical researchers have proved that 43 people eat affects their health.They advise people to eat more fruits and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish.Fat can build 44 in the arteries, block the flow of blood, and cause a heart attack or stroke.
Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy.Smoking and drinking alcohol injure one’s health a great deal, and therefore should be given up.45 few people follow this advice.
If people follow these three ways of keeping fit, they can greatly improve their health.
36.A.over
B.of
C.about
D.for
37.A.the following
B.a following
C.that follows
D.as follows
38.A.plenty
B.a plenty
C.the plenty
D.plenties
39.A.attack
B.struggle
C.hit
D.strike
40.A.reason
B.why
C.whys
D.reasons
41.A.grasp
B.take
C.hold
D.carry
42.A.on
B.up
C.down
D.to
43.A./
B.this
C.what
D.that
44.A.on
B.down
C.up
D.over
45.A.Unfortunate
B.Fortunately
C.Fortunate
D.Unfortunately
A.keep fat
B.keep calm
C.keep healthy
D.keep on
A.We like vegetables
B.Vegetables are delicious
C.Vegetables can help us keep healthy